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Throw & Catch

Learn how to throw and catch the disc! Once you get the hang of it, try one of our mini games!


Like to run around and play team sports? Learn the 8 simple rules to play Ultimate and try to keep up!

Disc Golf

Can you throw the disc accurately at stationary targets? Try our disc golf module!


Want to become a disc trickster? Learn how to get the disc spinning on your finger!

Throw, Run, & Catch

Want to learn the basic ways to incorporate athleticism to disc sports? Check out Throw, Run, Catch!

Invent Games

Explore what’s possible with a disc. Play Catch. Invent Games.